Theres no way you can lose weight without feeling hungry sometimes. On most calorie-restriction diets, you feel hungry every day. On the Three-Day Diet, you feel hungry only three days a week.
The Three-Day Diet App provides utilities to help you follow the Three-Day Diet. These utilities keep track of the calories youre consuming each day, and the progress of your weight loss.
For more details about the Three-Day Diet and the app, go to our support webpage.